Essential Tips for Preventing Tooth Decay While Wearing Braces
Caring for your teeth while wearing braces demands extra attention but is very achievable. Follow these effective steps:
- Stick to a solid oral hygiene routine: Brush after meals and use an electric toothbrush for thorough cleaning.
- Floss daily using a threader or orthodontic floss.
- Rinse with antibacterial mouthwash to reduce plaque.
- Avoid sugary and sticky foods.
- Choose braces-friendly foods like soft fruits and cooked vegetables.
- Stay hydrated and attend regular check-ups to keep your teeth healthy.
Following these tips will help maintain your oral health while wearing braces!