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Essential Tips for Preventing Tooth Decay While Wearing Braces

Essential Tips for Preventing Tooth Decay While Wearing Braces


Caring for your teeth while wearing braces demands extra attention but is very achievable. Follow these effective steps:

  1. Stick to a solid oral hygiene routine: Brush after meals and use an electric toothbrush for thorough cleaning.
  2. Floss daily using a threader or orthodontic floss.
  3. Rinse with antibacterial mouthwash to reduce plaque.
  4. Avoid sugary and sticky foods.
  5. Choose braces-friendly foods like soft fruits and cooked vegetables.
  6. Stay hydrated and attend regular check-ups to keep your teeth healthy.

Following these tips will help maintain your oral health while wearing braces!

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